Personal Leadership & Mindfulness Coaching

Day 8: Negotiating Sharing a Space

Day 8: Negotiating Sharing a Space

I have a friend here visiting.  She was going through a rough time and she took me up on my offer to come down and take a break from it all.  I was excited when she finally arrived and I was looking forward to us playing with my horses and exploring healing from an...
Day 7: Space and Anger

Day 7: Space and Anger

I was home from college and the “Freshman 15” I’d put on was still sticking around. I heard my mom and my aunt in the kitchen talking and the subject of my weight gain came up.  This was already a sore spot for me. As a swimmer in high school and I was *hungry* when I...
Day 6: The Space of Grief

Day 6: The Space of Grief

He was only 7 hands, about 28 inches, at the withers, but that was the only thing small about him. Rooster had a personality big enough to fill a Clydesdale. I’ve learned valuable lessons from all my horses, but Rooster taught me some of the biggest.  He arrived with...