by Kathy Taylor | Apr 7, 2021 | Body Wisdom/Somatics, Self-Care
I submit that until you “know something in your bones” you don’t really know it. When you know something at the “bone” level, it’s embodied knowledge. It’s part of who you are. Think of something that you know that “you know...
by Kathy Taylor | Apr 7, 2021 | Personal Growth/Development, Self-Care
Have you ever felt burned out, dear reader? A few years ago I was in a downward spiral of burnout and feeling really hopeless. NOTHING was working. Business sucked. I had no friends. My horses hated me. No one would care if I never showed my face again. I felt like a...
by Kathy Taylor | Apr 1, 2021 | Communication & Relationships
Have you ever felt invisible? There’s the age-old philosophical question of “If a tree falls in the forest, does it make a sound?” I used to think this was a stupid question (of course it does!!) Just because no one is around to hear it, we still KNOW it makes a...
by Kathy Taylor | Mar 24, 2021 | Personal Growth/Development
Back in the 90s when the internet was new and exciting, I remember watching Friends or Seinfeld and seeing commercials that ended with a web address. I was so curious to know what was there! We finally bought our first computer and I eagerly taught myself how to use...
by Kathy Taylor | Mar 3, 2021 | Body Wisdom/Somatics
A group of college women came out last weekend for a little horseplay at HerdWise. After getting present, they explored boundaries and were astonished to discover how much they were ignoring what their bodies were telling them. The horses offered valuable feedback and...