by Kathy Taylor | Apr 14, 2021 | Body Wisdom/Somatics, Self-Care
Years ago we were visiting family in Virginia and in the parking lot at the trailhead, there was a massive gathering of gorgeous blue and black butterflies. (A “kaleidoscope” is the proper term. Isn’t that cool?) My kids were delighted that if they stood still,...
by Kathy Taylor | Apr 7, 2021 | Body Wisdom/Somatics, Self-Care
I submit that until you “know something in your bones” you don’t really know it. When you know something at the “bone” level, it’s embodied knowledge. It’s part of who you are. Think of something that you know that “you know...
by Kathy Taylor | Apr 7, 2021 | Personal Growth/Development, Self-Care
Have you ever felt burned out, dear reader? A few years ago I was in a downward spiral of burnout and feeling really hopeless. NOTHING was working. Business sucked. I had no friends. My horses hated me. No one would care if I never showed my face again. I felt like a...
by Kathy Taylor | Apr 1, 2021 | Communication & Relationships
Have you ever felt invisible? There’s the age-old philosophical question of “If a tree falls in the forest, does it make a sound?” I used to think this was a stupid question (of course it does!!) Just because no one is around to hear it, we still KNOW it makes a...
by Kathy Taylor | Mar 24, 2021 | Personal Growth/Development
Back in the 90s when the internet was new and exciting, I remember watching Friends or Seinfeld and seeing commercials that ended with a web address. I was so curious to know what was there! We finally bought our first computer and I eagerly taught myself how to use...
