by Kathy Taylor | Mar 24, 2021 | Personal Growth/Development
Back in the 90s when the internet was new and exciting, I remember watching Friends or Seinfeld and seeing commercials that ended with a web address. I was so curious to know what was there! We finally bought our first computer and I eagerly taught myself how to use...
by Kathy Taylor | Mar 3, 2021 | Body Wisdom/Somatics
A group of college women came out last weekend for a little horseplay at HerdWise. After getting present, they explored boundaries and were astonished to discover how much they were ignoring what their bodies were telling them. The horses offered valuable feedback and...
by Kathy Taylor | Feb 3, 2021 | Body Wisdom/Somatics, Self-Care
Every spring at our old house we had barn swallows make their (very messy) nests. Still, I loved watching them grow from grotesque, bare-skinned creatures into cute fluffballs with wings and bright yellow lips. I’d watch through the window as they’d stretch their...
by Kathy Taylor | Jan 27, 2021 | Communication & Relationships
We humans, ardent seekers of certainty, love to categorize things. If we can make an issue black and white, we can relax about it because it’s “settled.” Unfortunately, while this may feel good in some ways, black/white thinking disconnects the heck out of us! If I’m...
by Kathy Taylor | Nov 20, 2020 | Body Wisdom/Somatics, Personal Growth/Development
An old boyfriend of mine had a yellow car he called “The Bee.” I’d never known anyone with at yellow car before, but after seeing “The Bee,” suddenly yellow cars were everywhere. Have you ever had something like that happen to you? Blame it on the Reticular Activating...
