Personal Leadership & Mindfulness Coaching

The Myth of Continuous Growth

The Myth of Continuous Growth

Several years ago, I met a woman at a networking event who said something that really made me think. I mentioned I was hosting a retreat and she made it clear that she didn’t ever call anything a “retreat” because it implied losing. She followed up with, “After all,...
Redefining Consistency

Redefining Consistency

Consistency is not one of my strong suits. Frankly, I find doing the same thing the same way at the same interval boring. You may have noticed these posts come out at different times of day, on different days, and there are different amounts of time between them. I...