by Kathy Taylor | Sep 20, 2024 | Personal Growth/Development, The Nervous System
As I went through airport security, excited about the training I was about to attend, I noticed how much pressure I felt to get through as quickly as possible. It didn’t matter that there were very few people in line or that I had plenty of time. My inner voice (and...
by Kathy Taylor | Aug 3, 2024 | Personal Growth/Development, Self-Care
In my first post of the year, I mentioned that I was feeling like this year was going to be a bit of a swirl–and so far it’s been exactly that. By “swirl” I mean there’s movement, but it’s not going in any particular direction except around. Normally I would...
by Kathy Taylor | Jul 17, 2024 | Personal Growth/Development, Self-Care
I’ve been trying to write something witty or intelligent or mind-blowing to you for a while now. I get started, I’m on a roll… then the inner critic shows up and tells me I don’t know how to communicate, that no one will understand what...
by Kathy Taylor | Jun 25, 2024 | Personal Growth/Development
Have you ever had a burst of inspiration and deeply resonated with it? I wrote what I call my “manifesto” in about 3 minutes several years ago. It was true then and it’s even more true now. I hope you enjoy it and it inspires you to see yourself in a...
by Kathy Taylor | Mar 13, 2024 | Personal Growth/Development, Self-Care
I sat in the chair, arms snuggling my body. Caring for and cradling my body, I realized it was the first time I’d felt genuine love for myself from myself. This was only about 2 years ago and it was kind of a shock, to be honest. Once I had this experience, even...
by Kathy Taylor | Mar 8, 2024 | Communication & Relationships, Personal Growth/Development
From 2012-2020, my horses and I worked with a local school district to serve students who needed a bit of a boost. The groups of 8 ranged in age from 4th to 9th grade. Some had experienced “Big T Trauma” and others had challenges that couldn’t be attributed to one...
