by Kathy Taylor | May 9, 2023 | 21 Days of Taking Up Space, Personal Growth/Development
I often feel like an outsider, like I don’t really belong. The story I tell myself is that everyone’s humoring me by allowing me to hang out with them. What do I bring to the table, really? A few years ago, I hosted a series of women’s retreats with 3 other...
by Kathy Taylor | May 20, 2021 | Personal Growth/Development
I host a monthly group where we go deep and discuss a particular word. A few months back we had a discussion of “Surrender” and I’ve been thinking about it ever since. As I prepped for the discussion, I came across a blog where the writer referred to a book called The...
by Kathy Taylor | Apr 7, 2021 | Personal Growth/Development, Self-Care
Have you ever felt burned out, dear reader? A few years ago I was in a downward spiral of burnout and feeling really hopeless. NOTHING was working. Business sucked. I had no friends. My horses hated me. No one would care if I never showed my face again. I felt like a...
by Kathy Taylor | Mar 24, 2021 | Personal Growth/Development
Back in the 90s when the internet was new and exciting, I remember watching Friends or Seinfeld and seeing commercials that ended with a web address. I was so curious to know what was there! We finally bought our first computer and I eagerly taught myself how to use...
by Kathy Taylor | Nov 20, 2020 | Body Wisdom/Somatics, Personal Growth/Development
An old boyfriend of mine had a yellow car he called “The Bee.” I’d never known anyone with at yellow car before, but after seeing “The Bee,” suddenly yellow cars were everywhere. Have you ever had something like that happen to you? Blame it on the Reticular Activating...
by Kathy Taylor | Nov 12, 2020 | Personal Growth/Development
The other day I was leading a Trust Yourself workshop for women entrepreneurs and asked the participants to identify themselves as perfectionists, people pleasers or provers. While some chose all three, most admitted to frequently feeling the need to prove themselves....