by Kathy Taylor | Nov 3, 2023 | Body Wisdom/Somatics, Personal Growth/Development
Yesterday I uncovered a limiting belief that “I’m a failure if someone else doesn’t fulfill their obligations.” I can think and rationalize and tell myself this isn’t true (because logically, it’s not), but that only works until the...
by Kathy Taylor | Oct 26, 2023 | 21 Days of Taking Up Space, Personal Growth/Development
I love meeting amazing women and having deep, powerful conversations. When I received a last-minute invitation to a stunning 5-course meal with 9 strangers, I jumped at the opportunity. I had high expectations of the richness of this evening as I wondered who would be...
by Kathy Taylor | Oct 12, 2023 | Body Wisdom/Somatics, Personal Growth/Development
As I write this, the sun’s about to peek over the trees. In a few moments, the light will be so bright and piercing that I’ll have to lower the shades. I love this time when it’s not quite night or day. It feels sort of extra calm and peaceful on the ranch this...
by Kathy Taylor | Oct 8, 2023 | Personal Growth/Development, Self-Care
In a webinar I attended a while back, the participants were invited to embark on a slow, intentional walk for 20 minutes. We were to move at a pace where we could notice small details, like ants on the ground or tiny acorns. Gathering small objects we noticed or were...
by Kathy Taylor | Sep 15, 2023 | Personal Growth/Development, Self-Care
Something happened last week that made me sooooo angry. The details aren’t important. The anger had been building for a while, I had been blowing it off. That evening, it was time to let the horses out of their stalls after eating. As I got to the barn, I felt an...
by Kathy Taylor | Sep 5, 2023 | Personal Growth/Development
Several years ago, I entered my first competitive trail challenge with my pinto mare, Roxy. She was a good partner and trail horse, but we’d never done a competition like this. The event consisted of 8-10 obstacles over 6 miles and we were judged on how skillfully or...
